MONDAY, 2 NOVEMBER 2026

Well-being

119 articles · 66 authors · Updated 16 Jan, 15:59

The Mix

Constantly changing without consistent principles that can come across as inauthentic, yet, the human experience requires you to embrace evolution making contradiction a key element.

Samara Mutinda

12 Mar 2025

The figure

119

articles published in Well-being

The Mix

Final's season seemed like such a long time ago, and now that it's here… it still does. With our flights back home in mind, I often forget how much there is to be done before embarking on the journey back. It's easy to get caught up in the stress and chaos of the November and December months as students, so here are five ways that can calm you down and also get you back on your feet so you can lock in… 1. Create a list Visualizing is key. Writing down all your exams, projects, or essays on a piece of paper and sticking it somewhere prominent, like in front of your desk, can help you achieve…

Lara Fontanella

23 Dec 2024

Everything in Well-being

Updated 16 Jan · 15:59

Welcome back to Winter in Segovia everyone! This week, the whole lifestyle team is going to introduce you to a

Flavia Sofia Pilar González

27 Oct 2020

With midterms in full swing, it’s only natural for stress levels to be skyrocketing. Corona cases are up, temperatures are

Flavia Sofia Pilar González

24 Oct 2020

Quarantine helped me start my journey of self-discovery Since the start of the pandemic conversations have revolved around the prospect

Cynthia Turbides

22 Oct 2020

We keep saying that once ‘all this’ is finished, we will go back to normal. Well, the news is: we

Dana Abylgazina

4 Sep 2020

In the last few months, we all experienced difficult things because of the coronavirus outbreak. The forced isolation and sudden

Camila Barandearan

20 Aug 2020

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