119 articles · 66 authors · Updated 16 Jan, 15:59
The Mix
Samara Mutinda
12 Mar 2025
The figure
119
articles published in Well-being
The Mix
Final's season seemed like such a long time ago, and now that it's here… it still does. With our flights back home in mind, I often forget how much there is to be done before embarking on the journey back. It's easy to get caught up in the stress and chaos of the November and December months as students, so here are five ways that can calm you down and also get you back on your feet so you can lock in… 1. Create a list Visualizing is key. Writing down all your exams, projects, or essays on a piece of paper and sticking it somewhere prominent, like in front of your desk, can help you achieve…
Lara Fontanella
23 Dec 2024
Updated 16 Jan · 15:59
If another series of lockdowns are to happen, here is what you need to read: Four months. Fourteen weeks. One
Adam Rose
1 Aug 2020
As Spring Break begins at IE, it is easy for us to fall out of our daily routines and stay
Social Media
5 Apr 2020
Querida persona en pánico: Sé que estamos pasando por tiempos turbulentos, pero, por decirlo de una manera sencilla y simplificada,
Caridad Senderos Garcia
23 Mar 2020
These past weeks have been strange for the entire IE community. Quarantine is not easy, the lockdown has me swinging
Sara Lopez
20 Mar 2020
The effects of quarantine can be psychologically stressful, messing with your mind. But as a community, we have to put
Sara Lopez
20 Mar 2020
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