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Well-being

119 articles · 66 authors · Updated 16 Jan, 15:59

The Mix

Constantly changing without consistent principles that can come across as inauthentic, yet, the human experience requires you to embrace evolution making contradiction a key element.

Samara Mutinda

12 Mar 2025

The figure

119

articles published in Well-being

The Mix

Final's season seemed like such a long time ago, and now that it's here… it still does. With our flights back home in mind, I often forget how much there is to be done before embarking on the journey back. It's easy to get caught up in the stress and chaos of the November and December months as students, so here are five ways that can calm you down and also get you back on your feet so you can lock in… 1. Create a list Visualizing is key. Writing down all your exams, projects, or essays on a piece of paper and sticking it somewhere prominent, like in front of your desk, can help you achieve…

Lara Fontanella

23 Dec 2024

Everything in Well-being

Updated 16 Jan · 15:59

To our lovely readers, Newsflash, if your finals haven’t started yet, they’re about to. Now I know that seems a

Flavia Sofia Pilar González

25 Nov 2020

Get your mind, body and soul ready for finals week by joining Francesca take on a weeklong self care challenge!

Francesca Rossini

19 Nov 2020

These last two weeks have not been the easiest but we sure are reaping the rewards of our hard work

Francesca Rossini

12 Nov 2020

It’s been a week since we launched our two-week Chloe Ting fitness challenge! Here is an update of how we've

Francesca Rossini

7 Nov 2020

Exercise has personally been a real game changer for me. With time, I came to the realisation that exercise is

Liza-Marie Azar

31 Oct 2020

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