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Well-being

119 articles · 66 authors · Updated 16 Jan, 15:59

The Mix

Constantly changing without consistent principles that can come across as inauthentic, yet, the human experience requires you to embrace evolution making contradiction a key element.

Samara Mutinda

12 Mar 2025

The figure

119

articles published in Well-being

The Mix

Final's season seemed like such a long time ago, and now that it's here… it still does. With our flights back home in mind, I often forget how much there is to be done before embarking on the journey back. It's easy to get caught up in the stress and chaos of the November and December months as students, so here are five ways that can calm you down and also get you back on your feet so you can lock in… 1. Create a list Visualizing is key. Writing down all your exams, projects, or essays on a piece of paper and sticking it somewhere prominent, like in front of your desk, can help you achieve…

Lara Fontanella

23 Dec 2024

Everything in Well-being

Updated 16 Jan · 15:59

Four walls and a ceiling. For most of us, this has been the environment oppressivelycontaining us for the past year.

Diego Rubio Gutierrez

15 Dec 2020

As crazy as this year has been and how quickly time was passing during quarantine, we have finally arrived at

Eva Iskandarani

15 Dec 2020

Headspace is an app for “meditation and mindfulness for any mind, any mood, any goal.” It has had millions of

Sasha Hill

8 Dec 2020

“It’s hard to be twenty in 2020”. These words pronounced by Emmanuel Macron on October 14th express a form of

Giulia De Palmas

1 Dec 2020

After one week of actively taking care of her mind, body and soul in preparation for finals week Francesca shares

Francesca Rossini

27 Nov 2020

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