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Well-being

119 articles · 66 authors · Updated 16 Jan, 15:59

The Mix

Constantly changing without consistent principles that can come across as inauthentic, yet, the human experience requires you to embrace evolution making contradiction a key element.

Samara Mutinda

12 Mar 2025

The figure

119

articles published in Well-being

The Mix

Final's season seemed like such a long time ago, and now that it's here… it still does. With our flights back home in mind, I often forget how much there is to be done before embarking on the journey back. It's easy to get caught up in the stress and chaos of the November and December months as students, so here are five ways that can calm you down and also get you back on your feet so you can lock in… 1. Create a list Visualizing is key. Writing down all your exams, projects, or essays on a piece of paper and sticking it somewhere prominent, like in front of your desk, can help you achieve…

Lara Fontanella

23 Dec 2024

Everything in Well-being

Updated 16 Jan · 15:59

Monday, October 10th was World Mental Health Day. IEU Counseling took this into consideration and programmed events to focus on

Shannon Clancy

16 Oct 2022

Everyone wants to be healthy, at least to some extent of the term. However, it seems as if society has

Bridget Hess

29 Sep 2022

It’s true how at some point in our lives we’ve all set goals and good intentions for the year to

Anika Robinson

23 Sep 2022

The academic year is coming to an end, and whether this be your first, second, third, fourth, or fifth stroll,

Sofia Renard Kerkoc

2 May 2022

Una de las muchas cosas que más me ha impactado sobre la pandemia del COVID-19 es cómo una emergencia de

Leslie de la Cruz Martinez

3 Apr 2022

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