119 articles · 66 authors · Updated 16 Jan, 15:59
The Mix
Samara Mutinda
12 Mar 2025
The figure
119
articles published in Well-being
The Mix
Final's season seemed like such a long time ago, and now that it's here… it still does. With our flights back home in mind, I often forget how much there is to be done before embarking on the journey back. It's easy to get caught up in the stress and chaos of the November and December months as students, so here are five ways that can calm you down and also get you back on your feet so you can lock in… 1. Create a list Visualizing is key. Writing down all your exams, projects, or essays on a piece of paper and sticking it somewhere prominent, like in front of your desk, can help you achieve…
Lara Fontanella
23 Dec 2024
Updated 16 Jan · 15:59
As the cold winter season approaches we have limited time to focus on ourselves and to ensure that we are
Nicole Smith
20 Dec 2022
As you enter the newly built IE Tower, you’re met with an inspiring, modern, and freeing design. The feeling can
Anonymous
28 Nov 2022
Trigger Warnings (TW for short) are a special type of warning at the beginning of an article, video, or blog
Annelia Vakrinou
31 Oct 2022
Disclaimer: the Psychiatric Emergency Hotline is exclusively for psychiatric emergencies and exclusive for the undergraduate community at IE University. Last
Aaliya Mithwani
25 Oct 2022
This Tuesday 11 October, I took it upon myself to attend IE Mental Health Week, sponsored by IEU Counseling. I
Valeria Jaramillo
19 Oct 2022
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