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Well-being

119 articles · 66 authors · Updated 16 Jan, 15:59

The Mix

Constantly changing without consistent principles that can come across as inauthentic, yet, the human experience requires you to embrace evolution making contradiction a key element.

Samara Mutinda

12 Mar 2025

The figure

119

articles published in Well-being

The Mix

Final's season seemed like such a long time ago, and now that it's here… it still does. With our flights back home in mind, I often forget how much there is to be done before embarking on the journey back. It's easy to get caught up in the stress and chaos of the November and December months as students, so here are five ways that can calm you down and also get you back on your feet so you can lock in… 1. Create a list Visualizing is key. Writing down all your exams, projects, or essays on a piece of paper and sticking it somewhere prominent, like in front of your desk, can help you achieve…

Lara Fontanella

23 Dec 2024

Everything in Well-being

Updated 16 Jan · 15:59

There is no doubt that love is an incredible feeling, to give or to receive, it is yearned by us

Hana Abulkheir

31 Oct 2023

Ageing has been considered a natural and inevitable process for most of human history. However, the idea of redefining it

Sabina Narvaez

17 Sep 2023

As Madrid’s sun begins to warm us like a gentle hug and its brightness begins to cure our seasonal depression,

Nicole Smith

10 May 2023

The combination of vitamins and sports supplements can also lead to negative effects. Hence, it is highly imperative to have

Stanislav Vynnytskyi

4 May 2023

Stress… We hear this word around us so often, yet it seems to be so difficult to manage.  What really

Militsa Chiaia

13 Apr 2023

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