119 articles · 66 authors · Updated 16 Jan, 15:59
The Mix
Together in a Lonely WorldThe Mix
Samara Mutinda
12 Mar 2025
The figure
119
articles published in Well-being
The Mix
Final's season seemed like such a long time ago, and now that it's here… it still does. With our flights back home in mind, I often forget how much there is to be done before embarking on the journey back. It's easy to get caught up in the stress and chaos of the November and December months as students, so here are five ways that can calm you down and also get you back on your feet so you can lock in… 1. Create a list Visualizing is key. Writing down all your exams, projects, or essays on a piece of paper and sticking it somewhere prominent, like in front of your desk, can help you achieve…
Lara Fontanella
23 Dec 2024
Updated 16 Jan · 15:59
Hana Abulkheir
31 Oct 2023
Sabina Narvaez
17 Sep 2023
As Madrid’s sun begins to warm us like a gentle hug and its brightness begins to cure our seasonal depression,
Nicole Smith
10 May 2023
Stanislav Vynnytskyi
4 May 2023
Stress… We hear this word around us so often, yet it seems to be so difficult to manage. What really
Militsa Chiaia
13 Apr 2023
Would you like to contribute to The BlueDot? Click on the link below to access our Guest Writer Submission Form. All are welcome!
No upcoming events for now
The IE Community Awards celebrate student leaders, club organizations, and advisors that forged a path to success for the IE
Here are a variety of exhibitions we highly recommend you go see around the city of Madrid :)
On April 30th, the Campus Life Instagram team, @iecampuslife, posted stories on Israel as part of their diversity series. They
Welcome back to Spring in Segovia, everyone! I don’t know about you, but Spring it’s by far my favourite season
Hello Everyone and Welcome Back to Spring in Segovia! It’s finally Spring Break!!! I hope you all have plans and
We have all seen the main Segovian attractions but never had the time to go off the beaten track and
Dear Spring in Segovia readers, As you may have realised we are currently in one of the most stressful periods
Spring is here, the sun is shining and it’s finally time to take off a layer (or two). Segovia is