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Well-being

119 articles · 66 authors · Updated 16 Jan, 15:59

The Mix

Constantly changing without consistent principles that can come across as inauthentic, yet, the human experience requires you to embrace evolution making contradiction a key element.

Samara Mutinda

12 Mar 2025

The figure

119

articles published in Well-being

The Mix

Final's season seemed like such a long time ago, and now that it's here… it still does. With our flights back home in mind, I often forget how much there is to be done before embarking on the journey back. It's easy to get caught up in the stress and chaos of the November and December months as students, so here are five ways that can calm you down and also get you back on your feet so you can lock in… 1. Create a list Visualizing is key. Writing down all your exams, projects, or essays on a piece of paper and sticking it somewhere prominent, like in front of your desk, can help you achieve…

Lara Fontanella

23 Dec 2024

Everything in Well-being

Updated 16 Jan · 15:59

Music holds the potential of navigating our emotions and may reflect us as individuals more than we may believe as

Hana Abulkheir

15 Feb 2024

"Tener veinte años es sentir que llegas tarde a un sitio, pero no saber cuál." La mayoría de nosotros no

Irene Sánchez Barrio

12 Feb 2024

In a nutshell, it may seem that body dysmorphia is primarily about disliking your own body, however, there is much

Hana Abulkheir

30 Jan 2024

Moreover, unpleasant experiences are inevitable, and sometimes they affect us more than we think they did, which can cause us

Hana Abulkheir

17 Jan 2024

It’s that time of year, when the weather gets colder and we get cozier. Whether you’re a fan of the

Samara Mutinda

9 Jan 2024

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