MONDAY, 2 NOVEMBER 2026

Well-being

119 articles · 66 authors · Updated 16 Jan, 15:59

The Mix

Constantly changing without consistent principles that can come across as inauthentic, yet, the human experience requires you to embrace evolution making contradiction a key element.

Samara Mutinda

12 Mar 2025

The figure

119

articles published in Well-being

The Mix

Final's season seemed like such a long time ago, and now that it's here… it still does. With our flights back home in mind, I often forget how much there is to be done before embarking on the journey back. It's easy to get caught up in the stress and chaos of the November and December months as students, so here are five ways that can calm you down and also get you back on your feet so you can lock in… 1. Create a list Visualizing is key. Writing down all your exams, projects, or essays on a piece of paper and sticking it somewhere prominent, like in front of your desk, can help you achieve…

Lara Fontanella

23 Dec 2024

Everything in Well-being

Updated 16 Jan · 15:59

Summer is coming close to an end and university is about to begin. This could be a great time to

Anika Robinson

18 Sep 2021

Nobody wants to replace those morning lie-ins with a long gym session, especially if you’re travelling around. So, here are

Olivia Arias

30 Jul 2021

As the semester draws to a close and the cool spring days are replaced with the scorching summer heat, we

Francesca Rossini

31 May 2021

Well, I think it’s safe to say that this past week has been long and tough! Truthfully, between studying and

Olivia Arias

27 Apr 2021

How many times have you recently found yourself biting your nails wondering about the unpredictability of the future? The pandemic

Helena Correa Soares

26 Mar 2021

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